An experienced, independent performance advisor who provides objective guidance without commercial or organisational influence.
Clarify your thinking, understand your options, and make decisions aligned with your values.
The person you call when you don’t know who to call.
Sarah Roy High Performance Consultancy provides independent mentoring, leadership development and performance advisory services to athletes, and organisations. The services offer trusted, objective guidance beyond traditional coaching.
Sarah’s consultancy is recognised for improving performance, communication, resilience and organisational culture. The consultancy gives athletes a trusted place to seek guidance for the practical, relational, and personal challenges that arise throughout a sporting career.
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How I can help
Personalised Athlete Mentoring
One-to-one support for the things that sit around your performance — decision-making, confidence, setbacks, communication, relationships, career direction, team environments and the challenges that come with being an athlete.
Performance & Career Advisory
A space to step back from the noise, look at the bigger picture and work through important decisions about your sporting career. This might include changing teams, contracts and career opportunities, managing expectations, navigating professional relationships or deciding what comes next.
Developing Athlete Support
For athletes moving from junior or amateur competition towards higher levels of sport, I provide practical guidance around the realities of high-performance environments, developing independence, communicating with coaches and staff, handling setbacks and building the skills needed for a sustainable sporting career.
European & International Racing Support
For athletes taking the step into international competition, particularly those moving overseas, I can provide an experienced perspective on the realities of living and racing away from home — from adapting to new environments and expectations to navigating team dynamics, communication and the demands of professional sport.
A trusted person to talk things through with
Sometimes there is no neat category for what you are dealing with. You just know that something is not quite right, you have a decision to make, or you need some perspective.
That is where our conversations can begin. I am not a psychologist or therapist, and I do not replace the specialists who form part of a high-performance support team. Where something falls outside my expertise, I believe in bringing the right person into the conversation. What I offer is something different:
Experience, perspective and a completely independent space to work things through.
Consulting Services
One-to-one structured independent assessment of your situation with a performance priority report.
Initial performance assessment followed up with 2 further athlete strategy sessions.
An experienced independent advisor in your corner throughout the season.
Parent consult followed by athlete consult, personalised guide, and option for ongoing mentoring.
For developing riders and serious amateurs.
For existing clients or anyone with a specific issue.
Reserve Your Consultation
You deserve complete and unbiased personalised support with no agenda.